Deep Recovery, Optimal Performance
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Our shared vision
Our mission is to unite evidence-based breathwork and recovery expertise with athletic challenge, set within an eco-luxury environment where body and mind are optimised in harmony.
Martin McPhilimey, a distinguished respiratory & sleep scientist and high performance coach, provides the physiological foundation for deep recovery. Johnny Oduya, former NHL champion and breathwork guide, contributes lived expertise in performance and breath mastery.
Together, they deliver a transformative retreat where breath cultivates strength, recovery fuels growth, and Bali’s natural serenity inspires optimal performance.
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A transformative journey
This is more than a retreat - it is a journey towards deep recovery and optimal performance. Participants will benefit from:
Expert led coaching: Hands on guidance from leaders in breath science, physiology, and athletic performance.
Structured techniques: Evidence based methods to accelerate recovery and unlock peak performance.
Holistic balance: A blend of active rest, purposeful movement, and mental clarity, set in a sustainable, eco conscious environment.
Lasting practices: Practical tools and techniques to sustain your transformation long after the retreat concludes.
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Creating together
We create a unique space where science meets eco luxury, delivering a premium retreat experience grounded in evidence based practices.
Performance and recovery: Engage in heat, cold, breathwork, and restorative practices designed to expand your physical and mental capacity.
Eco luxury and nature: Immerse yourself in a Balinese sanctuary crafted to embody balance, harmony, and vitality.
Transformation and guidance: Benefit from the expertise of two dedicated professionals who combine scientific rigour, real world experience, and personalised care to guide every participant.
Embark on a journey to achieve deep recovery and optimal performance. Discover the High Performance Breath Retreat today.
A curated space.
A curated eco sanctuary in the heart of Bali’s jungle, designed for focus and renewal. Surrounded by greenery and crafted with natural textures, the space offers a serene setting where recovery and performance come into balance.
Transformation meets guidance, led by two experts who bring science, experience, and care to every participant.
Meet Martin McPhilimey
Respiratory and sleep scientist, exercise physiologist, and performance coach
Martin McPhilimey brings a wealth of expertise in physiology and respiratory science, with a career dedicated to understanding how breathing, sleep, and recovery protocols optimise health and performance. His evidence based approach integrates practical techniques, such as breath training, cold/heat therapy, and stress physiology, to enhance well being and unlock physical and mental capacity. As a key facilitator of the High Performance Breath Retreat, Martin guides participants towards deep recovery and optimal performance, harnessing the power of science within Bali’s serene environment.
Discover how Martin’s expertise can transform your journey at the retreat.
Meet Johnny Oduya
Founder of Hale. Former NHL athlete.
Breathwork guide & educator.
After a successful career in professional ice hockey, including 950 NHL games and two Stanley Cup championships — Johnny discovered the power of breath as the missing link between performance and emotional balance. Since then, he has immersed himself in breathwork across the globe, building Hale into a hub for science-driven practices that enhance focus, resilience, and recovery.
